Weigh In record (no journal entry) for 13 July 2021
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 68.36g | Prot: 94.30g | Carbs: 61.63g.
Snacks/Other: Pipoca Branca (em Óleo), Président Queijo Mussarela, Crepioca, Sadia Presunto Cozido Magro, Queijo Gorgonzola, Abóbora Paulista, La Violetera Azeitonas Verdes, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Pepino (com Casca), Repolho-Roxo, Quiabo Cozido, Ovo Cozido. more...
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Losing 1.8 kg a Week
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edvaniafagundes's Weight History
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