jeanette taylor's Journal, 13 Jul 21

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Weigh In record (no journal entry) for 13 July 2021

55.3 kg Lost so far: 2.0 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:

570 kcal

Fat: 43.00g | Prot: 28.00g | Carbs: 27.00g. Dinner: Beyond Meat Beyond Burger. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Simple Truth Roasted Cashews with Sea Salt. more...

1550 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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jeanette taylor's Journal, 13 Jul 21

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jeanette taylor's Weight History