Weigh In record (no journal entry) for 13 July 2021
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67.7 kg
Lost so far: 10.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 62.98g | Prot: 105.62g | Carbs: 71.75g.
Breakfast: Веселый Молочник Кефир 1%, Вареное Яйцо, Село Зеленое Творожное Зерно в Сливках Груша. Lunch: Первый Вкус Сметана 15%, Творог 9%. Dinner: Вареное Яйцо, Творог 9%. more...
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Losing 5.6 kg a Week
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Evgenya.....'s Weight History
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