Weigh In record (no journal entry) for 13 July 2021
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 28.47g | Prot: 25.28g | Carbs: 32.98g.
Breakfast: Melitta Café sem Açúcar . Lunch: Azeitonas Verdes, Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Kiwi, Nestlé Iogurte Natural Integral, Brasil Frutt Grão de Bico Sabor Mostarda e Mel. more...
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Losing 0.3 kg a Week
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Fabianaoliboni's Weight History
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