Weigh In record (no journal entry) for 13 July 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 5.45g | Prot: 42.61g | Carbs: 64.72g.
Breakfast: Peta Caseira Biscoito de Polvilho Doce Tradicional. Lunch: Tomates, Feijão de Corda, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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Adriane Portela's Weight History
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