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girocollo 41, 5
girovita 119
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95.5 kg
Lost so far: 2.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1064 kcal
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Fat: 24.82g | Prot: 59.19g | Carbs: 152.46g.
Breakfast: Caffè Latte senza Grassi. Lunch: Pasta Fresca, Flora Riso Classico, Caffè (Espresso), Vitasnella Granfrutta Yogurt Magro con Pezzi Pesca, Cuore di Vitello, Carote. Dinner: Mela, Olio Extra Vergine di Oliva, Lattuga Romana. Snacks/Other: Pomodori. more...
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Losing 3.2 kg a Week
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