Weigh In record (no journal entry) for 13 July 2021
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128 kg
Lost so far: 0 kg.
Still to go: 208 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 41.20g | Prot: 53.68g | Carbs: 134.51g.
Breakfast: Pepino (Descascado), Refogado, Quero Feijão Carioca , Nolasco Goiabada, Camil Arroz Branco (50g), Tomates, Queijo Ricota. Lunch: Banana, Oat Bran Bread. more...
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16988534313's Weight History
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