Weigh In record (no journal entry) for 13 July 2021
|
50.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 23.51g | Prot: 21.20g | Carbs: 30.93g.
Breakfast: Русский Дар Квас Традиционный, Огурец (с Кожурой). Lunch: Азбука Вкуса Окрошка с Колбасой. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastenn_na's Weight History
|