Weigh In record (no journal entry) for 13 July 2021
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87.7 kg
Lost so far: 27.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 48.99g | Prot: 93.07g | Carbs: 44.80g.
Breakfast: Nestlé Leite Ninho em Pó Zero Lactose, Max Titanium Femini Whey Baunilha, Profit Insane Explosion Extreme Pré Workout. Lunch: Ovo. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Couve Manteiga Refogada, Cará. more...
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Losing 4.2 kg a Week
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monancyramone's Weight History
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