Weigh In record (no journal entry) for 13 July 2021
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 55.34g | Prot: 71.68g | Carbs: 180.24g.
Lunch: SuperIndo Kerupuk Kemplang Panggang, Pastel, Telur Goreng tanpa Lemak, Nasi Putih, Soto Ayam, Putih Telur Matang, Telur Rebus, Mr. Bread Roti Sisir Klasik Cokelat, Sosis Ayam, Roti Putih, Pisang, Prime Bread Roti Isi Krim Coklat (50g). more...
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steady weight
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revillysna's Weight History
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