Weigh In record (no journal entry) for 13 July 2021
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70.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 53.91g | Prot: 72.67g | Carbs: 181.04g.
Breakfast: Bio Village Son d'Avoine, Confitures et Conserves, Monoprix Bio Yaourt Nature au Lait Entier, Nectarines, Psyllium, Thé Vert. Lunch: Paul Tarte Citron Meringuée, Biothentic Mix Salade, Bjorg Tofu Fumé , Carottes, La Vie Claire Psyllium Blond, Sauce crudités Yaourt, Thé Vert, Salade Verte. Dinner: Saint Nectaire, Marie Blachère Pain au Maïs , Ratatouille Maison, Millet (Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Filet de Julienne. more...
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Gaining 0.7 kg a Week
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