Weigh In record (no journal entry) for 08 July 2021
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 47.68g | Prot: 72.35g | Carbs: 135.09g.
Breakfast: Jus Wortel, Jambu Biji, Telur Rebus. Lunch: Sayur Asem, Ayam Goreng, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Jambu Biji, Pisang. more...
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fitri suratmo's Weight History
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