Weigh In record (no journal entry) for 13 July 2021
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71.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 81.70g | Prot: 42.37g | Carbs: 111.58g.
Lunch: Mr. Greek Roasted Seasonal Vegetables, Italian Sausage, Half and Half Cream, Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: Cooked Vegetables, Italian Sausage. Snacks/Other: Chocolate Chip Cookie, No Name Butter Tarts. more...
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Gaining 0.8 kg a Week
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jenibfit's Weight History
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