Weigh In record (no journal entry) for 26 August 2018
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112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 58.97g | Prot: 100.45g | Carbs: 48.92g.
Breakfast: Grated Romano Cheese. Lunch: White Rice, Beef Meatballs. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Chicken Breast. more...
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Asaad ELNakeeb's Weight History
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