Weigh In record (no journal entry) for 13 July 2021
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74.3 kg
Lost so far: 3.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 20.93g | Prot: 23.94g | Carbs: 161.97g.
Lunch: Yeşil Fasulye, Mercimek Çorbası. Dinner: Yeşil Fasulye. Snacks/Other: Dondurma, Ananas, Tatlı Kiraz, Lokum, Cezerye. more...
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Losing 0.3 kg a Week
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temir.busraa's Weight History
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