Weigh In record (no journal entry) for 13 July 2021
|
84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3510 kcal
|
Fat: 84.81g | Prot: 190.31g | Carbs: 480.16g.
Breakfast: DIA Pechuga de Pollo, Fresas, Hacendado Huevos Cocidos, DIA Leche Desnatada, DIA Cereales Línea Classic, Coaliment Pan Tostado Integral, Arándanos, Champiñones. Lunch: Ybarra Vinagre de Manzana, Aceite de Oliva Extra Virgen, DIA Pechuga de Pollo, Kiwi, DIA Garbanzos Cocidos Extra, Tomates, DIA Espinacas, Gallo Plumas Rayadas. Dinner: DIA Pechuga de Pollo, Huevo, Pan Blanco. Snacks/Other: Bicentury Tortitas de Arroz Integral, Hacendado Jamón York, Plátano, Huevo Cocido. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doctor_Traumas's Weight History
|