Weigh In record (no journal entry) for 13 July 2021
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50.8 kg
Lost so far: 7.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 57.15g | Prot: 44.29g | Carbs: 77.59g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Ikea Куриные Оладьи, Брокколи. Snacks/Other: Шарлиз Печенье Овсяное «Классическое» с Кусочками Шоколада, Майонез, Гречка Отварная. more...
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Losing 0.7 kg a Week
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katylyubakova's Weight History
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