Weigh In record (no journal entry) for 13 July 2021
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66 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 49.36g | Prot: 18.88g | Carbs: 56.35g.
Breakfast: Salak, Manggis, Anchor Salted Butter, Sasa Saus Sambal, Daging Sapi (70% tidak Berlemak / 30% Lemak), Bayam Dimasak (dari Segar), Sunpride Banana. more...
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Gaining 0.1 kg a Week
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larasati90's Weight History
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