Weigh In record (no journal entry) for 13 July 2021
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 91.94g | Prot: 62.34g | Carbs: 229.57g.
Breakfast: Butter , Sour Cream, Baked Potato (Peel Eaten), Great Value Mixed Nuts, Oranges . Lunch: Chobani Coconut Greek Yogurt, Yoplait Original 99% Fat Free Yogurt - Strawberry. Dinner: Dunkin' Donuts Dunkaccino (Small), Taco or Tostada with Beef, Cheese and Lettuce. more...
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Losing 1.3 kg a Week
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jimmyo152's Weight History
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