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13.
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41 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 22.38g | Prot: 39.34g | Carbs: 99.31g.
Lunch: 農心 (NONG SHIM) 辛拉麵. Dinner: Costco 低脂豬絞肉, 炒高麗菜, 全聯 秋葵, 炒雞蛋（整個）. Snacks/Other: 統一 LP33機能優酪乳. more...
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Losing 3.5 kg a Week
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