Weigh In record (no journal entry) for 13 July 2021
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92.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 33.15g | Prot: 36.11g | Carbs: 35.95g.
Breakfast: Ашан Огурец, Ашан Помидор, Окское Яйцо. Lunch: Мираторг Филе Грудки Куриное в Панировке, Шоколадница Окрошка Мясная. Snacks/Other: Пятерочка Черешня . more...
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Gaining 0.1 kg a Week
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signaevskaya's Weight History
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