Weigh In record (no journal entry) for 13 July 2021
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 42.68g | Prot: 73.13g | Carbs: 144.74g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Hotos Yaourt Grec 0%, Tipiak Croûtons Fromage, Pure Via Stevia, Liebig Soupe Tomates et Vermicelles. Dinner: Concombre (Pelé), Sodeb'O Dolce Pizza Regina. Snacks/Other: Nutella B-Ready, U Miel de Fleurs, Krema Régal'ad, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 4.9 kg a Week
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