Weigh In record (no journal entry) for 13 July 2021
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94 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 52.24g | Prot: 67.45g | Carbs: 67.54g.
Breakfast: Авида Молоко 3,2%, Дмитровский Молочный Завод Кефир 1%. Lunch: У Палыча Сырники Творожные, У Палыча Кнели из Индейки на Пару с Цветной Капустой. more...
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Gaining 1.5 kg a Week
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nikki02661fox's Weight History
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