Weigh In record (no journal entry) for 13 July 2021
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67.3 kg
Lost so far: 14.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 33.08g | Prot: 31.84g | Carbs: 94.17g.
Breakfast: Materne Aardbeien Confituur, Dadel, Passievrucht, Everyday Magere Yoghurt, La Vache qui rit Light Smeerkaas, Aldi Zweeds Wit Brood. Lunch: Duvel Bier, Prepare, Gemengd Gehakt, Gesneden Ham (Extra Dun), Bruine Boterham. Dinner: Gemengd Gehakt, Aldi Zweeds Wit Brood. more...
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Losing 0.4 kg a Week
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chrisje46's Weight History
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