Weigh In record (no journal entry) for 13 July 2021
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61 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 60.80g | Prot: 61.40g | Carbs: 108.29g.
Breakfast: Les Croisés Beurre Doux Léger 15%, Pelletier Toast Brioché Raisins. Lunch: Yaourt de Soja, Reblochon, Notre Jardin Trio de Poivrons, Blanc de Poulet, Old El Paso Tortillas de Blé. Dinner: Lindt Lindor Boule, Cerises Douces, Baguette, Pâté en Croûte, Pâté de Foie, Bordeau Chesnel Rillettes du Mans, Jambon Cru, Melon. more...
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Losing 4.9 kg a Week
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