Weigh In record (no journal entry) for 17 February 2014
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80.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1265 kcal
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Fat: 36.43g | Prot: 52.65g | Carbs: 144.48g.
Breakfast: Baguette, Bridelight Bridelight 3% Goût Emmental. Lunch: Elle & Vire Carré Frais 0%, Taillefine Compote Pomme Framboise, Vin de Table Blanc, Marie Tomates Farcies Riz à la Tomate. Dinner: Bonduelle Endives Vapeur, Douceur du Verger Compote Pomme Framboise, Sauce Béchamel, Sauce Béchamel, Sauce Béchamel, Sauce Béchamel, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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Gaining 2.8 kg a Week
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Bernard54's Weight History
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