Weigh In record (no journal entry) for 12 July 2021
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78.1 kg
Lost so far: 21.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 105.34g | Prot: 103.44g | Carbs: 37.28g.
Lunch: Gurke (mit Schale), Alnatura Gold Leinsamen, Marten Salami Sticks, Bofrost Eiweissbrötchen, Milfina Butter, Himbeeren, Mitakos Joghurt nach Griechischer Art, Rasting Kochmettwurst. Dinner: Wassermelone, Spiegelei, Milbona Tilsiter , Aldi Kochschinken, Rasting Kochmettwurst. more...
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Gaining 6.3 kg a Week
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Diana 1977's Weight History
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