Weigh In record (no journal entry) for 13 July 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 48.26g | Prot: 85.51g | Carbs: 109.48g.
Lunch: Eisbergsalat, Haferflocken, Olivenöl, Tomaten, Brokkoli, Lidl Hänchenbrust, Alnatura Quinoa. Dinner: Tomaten, Milbona Körniger Frischkäse, Mozzarella, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Tomaten, Ei, Frischkäse, REWE Kichererbsen, Eisbergsalat, Tomaten. Snacks/Other: Vly Barista aus Erbsenprotein, Äpfel. more...
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Gaining 3.5 kg a Week
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Helene! bergi's Weight History
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