Weigh In record (no journal entry) for 13 July 2021
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37.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 18.41g | Prot: 6.35g | Carbs: 62.24g.
Snacks/Other: Khong Guan Saltcheese Combo, Khong Guan Superco. more...
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Losing 0.5 kg a Week
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