Weigh In record (no journal entry) for 13 July 2021
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81.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 15.15g | Prot: 19.14g | Carbs: 9.89g.
Breakfast: Сырники, Вареное Яйцо, Здоровое Меню Масло Льняное, Нескафе Кофе с Молоком без Сахара. more...
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steady weight
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