Weigh In record (no journal entry) for 13 July 2021
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 62.13g | Prot: 50.09g | Carbs: 255.45g.
Breakfast: Telur Rebus, Indomie Mi Goreng, Intrafood Jahe Wangi, J.CO JPoPs. Lunch: Tempe Mendoan, Wings Food Potabee, Frestea Frestea Apel, Nasi Putih, Soto Daging. Dinner: Jambu Kristal. Snacks/Other: Arem-arem. more...
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Losing 0.1 kg a Week
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dipa kiki's Weight History
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