Weigh In record (no journal entry) for 13 July 2021
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98.8 kg
Lost so far: 7.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 127.11g | Prot: 77.42g | Carbs: 21.89g.
Dinner: Курдюк, (Розметов) Индейка, Масло Гхи, Яйцо, Грецкие Орехи, Сваля Сыр Литовский 45%. Snacks/Other: Помидоры, Огурец (с Кожурой), Чеснок, Болгарский Перец. more...
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Losing 0.7 kg a Week
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saliya.1747555's Weight History
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