Weigh In record (no journal entry) for 12 July 2021
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54 kg
Lost so far: 11.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 55.27g | Prot: 47.40g | Carbs: 77.65g.
Lunch: Chocolates Brasil Cacau Tablete de Chocolate Amargo 60% Cacau, Bolo de Banana e Aveia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Swift Escondidinho de Mandioca com Carne Seca. Dinner: Salada de Alface com Vegetais Variados, Ovo Mexido, Quiabo Cozido. more...
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Losing 0.3 kg a Week
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Biancafer1992's Weight History
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