Mariadelvalle37's Journal, 12 Jul 21

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Weigh In record (no journal entry) for 12 July 2021

64.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:

2287 kcal

Fat: 183.29g | Prot: 132.23g | Carbs: 20.62g. Lunch: Huevo (Entero), Tortilla de Acelga, La Paulina Queso Danbo, Lengua de Vaca. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Riñon, Tira de Asado. more...

2024 kcal

Exercise: Musculación - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...

Gaining 11.9 kg a Week

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Mariadelvalle37's Journal, 12 Jul 21

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Mariadelvalle37's Weight History