Weigh In record (no journal entry) for 13 July 2021
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 75.41g | Prot: 61.90g | Carbs: 162.17g.
Breakfast: Beef Meatballs, Wei Wang Mini Pao Ayam, Nestle Susu Bear Brand. Lunch: Qtela Keripik Tempe, Batagor Batagor, Soto Ayam. Dinner: Lezza Pisang Goreng . Snacks/Other: Glico Haku Monaka Vanilla. more...
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Gaining 4.9 kg a Week
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kittencanes's Weight History
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