Weigh In record (no journal entry) for 12 July 2021
|
96 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
2728 kcal
|
Fat: 62.88g | Prot: 222.28g | Carbs: 305.88g.
Breakfast: CasanCrem CasanCrem Light, Veneziana Pan Multicereal, Huevo. Lunch: Brócoli, Pechuga de Pollo Hervida, Arroz Blanco. Dinner: La Serenísima Queso Rallado Light, Fideos, Pechuga de Pollo Hervida. Snacks/Other: Ravioles de Carne, Maní Japonés, Carrefour Barra de Cereal de Manzana, Banano, Star Nutrition Ganador de Peso. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leanalemnieto's Weight History
|