Weigh In record (no journal entry) for 13 July 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 102.99g | Prot: 92.56g | Carbs: 165.46g.
Breakfast: Pasco フロランタンみたいなケーキ, トップバリュ 松茸入り茶碗蒸し, セブンイレブン ゆでたまご. Lunch: ビビンバ. Dinner: ミックスナッツ. Snacks/Other: ザバス プロテイン. more...
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Losing 1.4 kg a Week
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