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EMMA RIMA
Journal
22 Jun 20
EMMA RIMA's Journal, 22 Jun 20
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Weigh In record (no journal entry) for 22 June 2020
57 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
1605 kcal
Fat: 89.83g | Prot: 70.12g | Carbs: 142.95g.
Breakfast:
Kari Ayam, Nasi Goreng Ayam.
Lunch:
Gado Gado.
Dinner:
Kolak.
Snacks/Other:
Tahu Kukus, Indomaret Kuaci, Kue Pukis.
more...
1460 kcal
Exercise:
Singing - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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EMMA RIMA's Weight History
View Complete History