Weigh In record (no journal entry) for 17 February 2014
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91.3 kg
Lost so far: 91.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1484 kcal
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Fat: 71.67g | Prot: 65.57g | Carbs: 144.63g.
Breakfast: La Tranquera Yerba Mate, La Serenísima Crema de Leche, Té Endulzados con Edulcorante de Bajas Calorías, Medialuna. Lunch: CasanCrem Casancrem Clasico, Milanesa de Pollo al Horno, Zapallo. Snacks/Other: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). more...
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2989 kcal
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Exercise:
Standing - 4 hours, Walking (slow) - 3/kph - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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Pitu Coquoz.'s Weight History
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