Weigh In record (no journal entry) for 12 July 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 26.63g | Prot: 28.47g | Carbs: 121.12g.
Breakfast: Nestlé Iogurte Desnatado, Ameixa Seca, Ameixa Seca, Visconti Pão de Forma Integral, Café Brasileiro Café com Açúcar. Lunch: Cenouras, Perdigão Linguiça Suína, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Abóbora Cabotia, Perdigão Linguiça Suína. Snacks/Other: Hortifruti Laranja Bahia, Garoto Serenata de Amor. more...
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steady weight
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Núbia Sucupira's Weight History
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