Weigh In record (no journal entry) for 12 July 2021
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88.6 kg
Lost so far: 0.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 61.89g | Prot: 141.19g | Carbs: 83.81g.
Lunch: Carrefour Bife Americano, Arroz Blanco. Dinner: Arroz Blanco, Papa al Horno (Comiéndose la Cáscara), Carrefour Bife Americano. Snacks/Other: La Serenísima Queso Sardo, Lario Jamón Crudo. more...
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Gaining 0.2 kg a Week
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ArmaSaba's Weight History
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