Weigh In record (no journal entry) for 12 July 2021
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90.7 kg
Lost so far: 0.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 38.82g | Prot: 57.18g | Carbs: 309.44g.
Breakfast: General Mills Lucky Charms Cereal, Reduced Fat Milk. Dinner: Chicken Thigh, Mozzarella Cheese, Daisy Sour Cream, Kroger Green Bell Pepper, Publix Red Bell Pepper, Sweet Onions , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Capri Sun Mountain Cooler (25% Less Sugar), Mountain Dew Mountain Dew (20 oz). more...
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2238 kcal
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Exercise:
Sexual Activity - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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booandabbsbffl's Weight History
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