Weigh In record (no journal entry) for 12 July 2021
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 49.18g | Prot: 90.57g | Carbs: 167.88g.
Breakfast: Банан, Груша, Творог 5%. Lunch: Беловежские Сыры Белая Фета Сыр, Сырой Овощ, Говяжья Котлета на Пару. Dinner: Кефир 1%, Гречка Отварная, НК Сити Овощи Тушеные (Летние), Нектарины, Творог 5%, Избенка Пломбир с Изюмом в Вафлях. more...
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Gaining 2.1 kg a Week
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Marina_Angel's Weight History
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