Ellenhej1's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
122 kg Lost so far: 0 kg.    Still to go: 52 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1837 kcal Fat: 74.45g | Prot: 91.89g | Carbs: 193.51g.   Breakfast: Nestle Resource Protein. Lunch: Grönsallad med Blandade Grönsaker, Stekt Potatis, Stekt Ägg, Stekt Ägg, Anamma Sojakorv. Dinner: Proviva Apelsin Passion, Proviva Apelsin Passion, Olivolja, Grönsallad med Blandade Grönsaker, Barilla Fusilli, Quorn Filéer, Quorn Filéer. Snacks/Other: Kvarg, Gouda eller Edamer Ost, Gouda eller Edamer Ost, Wasa Husman, Wasa Husman. more...
3627 kcal Exercise: Sleeping - 5 hours, Crosstrainer intervall - 11 minutes, Cykel - 10 minutes, Crosstrainer - 30 minutes, Resting - 18 hours and 9 minutes. more...

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Ellenhej1's Weight History


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