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Depois do estrago das férias, a necessidade de retomar o foco.
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73.3 kg
Lost so far: 17.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 35.15g | Prot: 93.37g | Carbs: 55.06g.
Breakfast: Pingo Doce Leite Magro Sem Lactose, Matinal Queijo Fresco Magro. Lunch: Pingo Doce Azeite, Peru, Cebolas, Salada de Alface com Vegetais Variados, Tomates. Dinner: Continente Queijinhos Cremosos Light, Pingo Doce Iogurte Aroma Morango, Hambúrger de Peru, Matinal Queijo Fresco Magro. Snacks/Other: Pingo Doce Iogurte Aroma Morango, Pingo Doce Gelatina Light Morango. more...
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1934 kcal
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Exercise:
Hidroginástica - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Liliana56's Weight History
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