Weigh In record (no journal entry) for 12 July 2021
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119.9 kg
Lost so far: 16.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 15.97g | Prot: 29.52g | Carbs: 10.90g.
Breakfast: Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. more...
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Gaining 4.3 kg a Week
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DarkKnight73's Weight History
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