unmnu's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
85 kg Lost so far: 11 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
325 kcal Fat: 11.96g | Prot: 15.54g | Carbs: 37.95g.   Breakfast: Мираторг Паровая Котлета из Говядины с Овощами, Агро-Альянс Рис Красный Варёный , Сахар, Домик в деревне Молоко 3,5%. more...
Gaining 0.5 kg a Week

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unmnu's Weight History


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