autumnatic's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
66.9 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
931 kcal Fat: 39.06g | Prot: 62.79g | Carbs: 84.61g.   Breakfast: O'Charley's Pico de Gallo, Kroger Fancy Shredded Mozzarella Cheese, Great Value Shredded Hash Browns, Organic Valley Organic Brown Eggs (Large), Hormel Taco Meats - Shredded & Seasoned Beef. Lunch: Crab, Hidden Valley Ranch, Lettuce Salad with Assorted Vegetables. Dinner: Pasta Roni Garlic & Olive Oil Vermicelli, Cooked Broccoli (Fat Not Added in Cooking), Grilled Chicken. more...
Gaining 0.6 kg a Week



     
 

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autumnatic's Weight History


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