Weigh In record (no journal entry) for 12 July 2021
|
66.9 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 39.06g | Prot: 62.79g | Carbs: 84.61g.
Breakfast: O'Charley's Pico de Gallo, Kroger Fancy Shredded Mozzarella Cheese, Great Value Shredded Hash Browns, Organic Valley Organic Brown Eggs (Large), Hormel Taco Meats - Shredded & Seasoned Beef. Lunch: Crab, Hidden Valley Ranch, Lettuce Salad with Assorted Vegetables. Dinner: Pasta Roni Garlic & Olive Oil Vermicelli, Cooked Broccoli (Fat Not Added in Cooking), Grilled Chicken. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autumnatic's Weight History
|