Tinybeesayswhat's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
61.5 kg Lost so far: 8.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
818 kcal Fat: 20.01g | Prot: 40.49g | Carbs: 125.16g.   Breakfast: One A Day Women's Vitacraves Gummies, Metamucil fiber supplement gummies, Daisy Light Sour Cream, Boiled Potato, Broccoli, Ikea Salmon Balls. Lunch: Watermelon . Dinner: Broccoli, Red Onions, Poblano Pepper, Zucchini, Goya Small White Beans, Newman's Own Marinara Sauce, Hinode Brown Jasmine Rice. Snacks/Other: vanilla rice pudding plant based. more...
266 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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Tinybeesayswhat's Weight History


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