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tdh1985
Journal
25 Feb 11
tdh1985's Journal, 25 Feb 11
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Weigh In record (no journal entry) for 25 February 2011
77.6 kg
Lost so far:
10 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2011:
381 kcal
Fat: 13.26g | Prot: 21.13g | Carbs: 41.25g.
Breakfast:
Fatblaster.
Lunch:
Reduced Fat Cappuccino.
Dinner:
cheese, Green Leaf Lettuce, French Salad Dressing (Fat Free), tomato.
Snacks/Other:
tic tac, fatblaster.
more...
2059 kcal
Exercise:
Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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tdh1985's Weight History
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